The 6-Minute Diary | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal and Undated Daily Planner | The perfect present


Price: £21.90
(as of Mar 14,2018 12:41:28 UTC – Details)


Unlock Your Success Secrets Ebook
A very SIMPLE & EFFECTIVE TOOL that will make positive changes part of your everyday life:
Make gratitude your attitude – Happiness isn’t chance or luck, but a question of your attitude and thought patterns. Make your wellbeing your very own personal project by using the proven principles of positive psychology. Doable portions of 3 minutes in the morning and 3 minutes in the evening will make your life a little better on a daily and sustainable basis.

The concept is BASED ON THE LATEST RESEARCH:
The groundwork for the 6-Minute Diary is provided by the latest research in neuroscience and psychology, evidence-based practices and the feedback from over 15.000 users.

Focus on PROGRESS & THE GOOD in life:
He who wants to be well also has to think well. In this way, a fundamental principle of the Diary is to focus on what went well and how to improve – instead of dwelling on what went wrong. This approach will help you develop constructive thoughts and make the positive aspects in your life visible – which in turn will make you happier in the long run.

The daily entries will become A PIECE OF CAKE :
Studies show that more than 92% of all people do not reach the goals they’ve set.. Are you also a part of them? If so, it’s NOT the lack of skills but the lack of an appropriate SYSTEM. The 6-Minute Diary is designed in such a way that even people who…
a) don’t tend to keep a diary and
b) are the most creative inventors of excuses … will stay on the ball. The systematic structure will ensure you’re proactively moving in the right direction day by day.

The PERFECT GIFT:
The 6-Minute Diary will make a precious present for any occasion. So go ahead and put a smile on the face of your beloved ones.

We believe: The most important book of your life should be about your life!A SIMPLE & SCIENTIFIC APPROACH to a HAPPIER AND MORE FULFILLED life – Your life doesn’t get better by chance, it gets better by change – and that’s where the 6-Minute Diary comes into play. The concept is not only based on scientific studies that are proven to increase happiness over time, but also on the feedback from more than 60.000 users. The result is a meaningful tool that induces positive and powerful habits into your everyday life!
FOCUS on PROGRESS AND THE GOOD THINGS in life – Instead of dwelling on what went wrong in your day, focus on what went well and on how you can improve! Happiness isn’t chance or luck, but a question of your attitude and thought patterns. If you want to feel good, you have to be in charge of your attitude. And this is exactly what you will practice with the 6-Minute Diary – on a daily and sustainable basis!
DO MORE WITH LESS – We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to  focus on what matters most to you and move towards the right direction – continuously and proactively!
MUCH MORE THAN JUST A DIARY – 65 pages intro: striking real-life examples, studies, concrete implementation strategies, practical tips and techniques. FOLLOWED BY 210 pages of Not Only your Daily 6-Minute-Routine, But Also 5 Weekly questions, your Monthly Reflection (see pictures for more details). ON TOP OF THAT: 33 pages for notes & ideas. All aimed at discovering what matters most to you and live a life where you feel truly fulfilled!
The PERFECT PRESENT – Made with lots of love and featuring eco-friendly, high-quality material, this Diary will make a precious present for any occasion. So go ahead and put a smile on the face of your beloved ones – or on your own 🙂 OUR GUARANTEE – The 6-Minute Diary has worked for thousands of others and we’re confident that it will make positive changes part of your everyday life, too! If you don’t see results within 30 days, just return the book for a full refund. It’s that easy because Your happiness is our top priority!

About the author: Caretaker

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